Retreats & Workshops
Reconnect To What Moves You
Escape the demands of daily life and immerse yourself in a nourishing yoga retreat designed to restore your mind, body, and spirit.
Our transformative wellness retreats offer mindful movement, restorative practices, guided reflection, and space to reconnect with what matters most. Whether you are seeking relaxation, rejuvenation, or a deeper sense of balance, each retreat provides a supportive environment for personal growth and self-discovery.
Find Your Sunrise - Yoga Retreat 2026 - Mexico - SOLD OUT
Gather with like-minded individuals for 6 nights and 7 days of nourishment for your body, mind and soul. Play well, rest well and eat well, finding your way to a greater sense of aliveness.
Find Your Sunrise - Yoga Retreat 2025 - Costa Rica - SOLD OUT
Explore your mind, body and soul through a traditional yogic lens blended with modern therapeutics. Mindful movement, meditation, breath work, jungle & beach excursions, delicious food and good conversations.
Find Your Nourishment - Yoga Retreat 2024 - Mexico - SOLD OUT
Experience a deep sense of belonging as you and a small group of like-minded individuals cultivate connection to Self and Community through mindful movement, mediation and wellness workshops.
Find Nourishment - Yoga Retreat 2023 - Mexico - SOLD OUT
Experience a deep sense of belonging as you and a small group of like-minded individuals cultivate connection to the self and others through mindful movement, meditation and wellness workshops.
Baja Bliss - Yoga Retreat 2022 - Mexico - SOLD OUT
Dive deeper into the practice of yoga as a way of nurturing our physical, mental, emotional and spiritual well-being. Play well, rest well and eat well; finding your way to deep nourishment.
What To Expect: Sunrises Guaranteed
A transformative wellness journey to nourish your whole being.
Each day of your retreat unfolds with a balanced blend of mindful movement and meaningful experiences. Mornings begin with a warming Hatha Flow, followed by a wholesome breakfast made from fresh local ingredients. Afternoons are yours to enjoy—relax by the pool, wander to the beach, explore the town or participate in optional excursions.
As the sun softens, we gather for a cooling Restorative Yin practice in the beach palapa, accompanied by meditation and self-reflection. Evenings invite connection and play through workshops, games, dance, music, or the simple joy of unwinding under the stars.
Standard Cancellation Policy
Payments are final and non-refundable.
If extenuating circumstances require you to cancel and we’re able to fill your spot, a partial refund may be issued (minus a 15% admin fee) on a case-by-case basis. Trip insurance is highly recommended. Thank you for your understanding and respect of all reservation and booking terms and please reach out with any questions prior to booking.
QUESTIONS?
If you have any questions or are curious about whether retreat is right for you, send me a message. Interested in upcoming dates? Sign up for my newsletter below.